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The Science of High Intensity Interval Training | Martin Gibala PhD
The Dr. Gabrielle Lyon Show
Inter-Individual Differences in Training Responsiveness
There are definitely suggestions in the literature, including from our own laboratory where biological males and biological females show some slightly different responses. That's not to say there's no sex based differences at all. But I think in a lot of things, they tend to be relatively subtle. They may be real, but we really need some very large scale studies to pull this out and tease this out.
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