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219: Eric Barker - Everything You Know About Success Is (Mostly) Wrong

The Learning Leader Show With Ryan Hawk

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Self Compassion Is a Drug That Helps You Feel Good About Yourself

The idea of self compassion is that rather than trying to puff ourselves up, or be on this contingency treadmill of proving ourself worth day after day, we should have a much more realistic view of who you are and what you can expect. If you take the lighter attitude of, hey, woing to gie it a shot? I wn to try my best, and if it doesn't work out, i forgive myself. It allows people to procrastinate less.

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