Introduction

This is the bonus podcast episode where we see how much extra content we can squeeze into week. It's like random things that have been sent in, extra bits from our week and how our advice went down with our gandevers. We're going back on tour birmingham, sulford and ed we ave come to o say, manchester. And, ok, yoes, soi have to put my new one in to day, ok. A neat each brace as tighter as nip. Does it take a day to relax? Yat l tao, to days, ok. Once it's in, it doesn't her exactly. E can we say? Because this