Strength Exercises - It's Not the Biggest Thing in Your Life, Right?

"i see great results when people just keep at it, even if it's just a little bit here and there," he says. "It doesn't have to be like, i'm doing this five days a week or nothing like you", the fitness expert adds. 'I mean, are you a pro athlete, then it's the most important thing in your life? For the rest of us, it's not'