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161. The Future of Endurance Training, Western States Follow-Ups, and Thoughts on Supershoes!

Some Work, All Play

CHAPTER

How to Be a Better Runner

"I think it's a, it's a advantageous way for me to run. And I also think if it's someone that's faster than you too, I find myself," he says. "If it's like running with you, sometimes you'll give farts." He adds: "Other times you're just talking about corn brief and prescribing"

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