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Writing for Well-being with Beth Kempton

Live Happy Now

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How Writing Can Help You Through Difficult Times

I think I wrote my way out of my corporate career just in terms of what I wrote in my notebook. My husband took a stabbatical from work for six months and he would cycle down the river and sit by the river and write in his notebook and he'd never done that before. He came back and quit his job and joined my company and we've been working together ever since. It's like you're trying to send yourself a really important message so I've done that as well but in terms of understanding how it can help us through difficult times in i-Report: Do What You Love, is published by Simon & Schuster at £16.99.

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