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How to Overcome Anxiety
A lot of women especially Struggle with this because there has been someone in their life that invalidated their feelings at some point. So today I want to give you five ways that you can end your confusion if you're stuck wondering did they do something actually wrong Or am I just being anxious? Number one if it's too early to have a deeper more vulnerable Conversation with them about how you feel or how you're being made to feel just shift focus lose yourself in a workout Spend quality time with your friends where you actually become very Interested in them and their lives and how you can support them Lose yourself in a project Do something that genuinely makes you present in your life again when someone monopolizes our