62: Mantras & Mudras (M&M)
Bledsoe Said So
00:00
The Power of Agni Mudra
"It's just so much like this is like foreign words in a language I don't even know and I'm trying to very slowly learn it," he says. "The way to summon this apana energy to purify yourself Is Thumbs Middle finger and ring finger" The spiritual benefits of using the mudras are purported to be Purging waste and toxins from the body, as well as negative thoughts.
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