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10min chapter
Running A World Record Marathon With A Hole In My Stomach | Adele Roberts
The Running Channel Podcast
Running for Mental Health Charity
The chapter delves into the speaker's journey of starting running to support a mental health charity, following the loss of their cousin. It explores the positive impact running has had on their mental well-being since 2017, describing how it became a stabilizing force in their life. The emotional highs and challenges of running a marathon are also discussed, showcasing the internal strength and external support required to complete the 26.2 miles.
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