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The Sleepy History of the Universe

Get Sleepy: Sleep meditation and stories

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The Origins of the Universe

It's okay if you're still feeling wide awake for now. Allow yourself as much time as you need to unwind. Reassuring yourself that sleep will come without any force. And now that you're a little more relaxed and settled, let's travel back to the likely origins of the universe. In the beginning, perhaps we were all one. Or rather, it was all one. Since there were no humans or other creatures, or even matter as we know it. Space time itself was uniform and infinite then. There was no separate time or space or dimensions or matter like gravity.

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