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Let Go of 'Important Thoughts'
Radio Headspace
Meditation and Attention Deficit Hyperactivity Disorder
K. Songa answers some of the questions that you have sent to Radio Headspace. Today's question goes like this: I have severe, inattentive ADHD or Attention Deficit Hyperactivity Disorder. During meditation, we're kind of quieting the mind and body in a way. This deliberate meditation time can lead to many occurrences that wouldn't usually happen.
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