Desire and Addiction (Part 1): Voices of Longing Calling You Home
Tara Brach
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Exploring Longing and the Art of Self-Inquiry
This chapter delves into the themes of longing and desire, prompting listeners to reflect on their feelings and the deeper emotions they encompass. It includes a guided meditation using the RAIN technique to foster mindfulness and compassion towards one's desires, encouraging a deeper exploration of personal needs and feelings.
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