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ATG 55: Does your New Year’s Resolution have these 3 words yet? It better!
All It Takes Is A Goal
The Goldilocks Method of Picking Results
When it comes to picking results, I like to use the Goldilocks method. You write down what you want to do and then say this is the result. This always reminds me of a conversation I had with Brendan Leonard, an ultra marathoner. He said he got a few months into it and was like, "This isn't fun at all"
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