Can BFR Training Improve Cognition? BFR & Cognition Series, Part 2: Research Review
The Blood Flow Restriction Podcast
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The Benefits of Exercise for Cognitive Function
In part two, we reviewed the broad acute impacts of exercise on cognitive function. And then in this episode, we just went through the two direct studies on BFR and cognition. You know, how does walking under BFR potentially lead to better acute improvements in cognition than walking without BFR? What mechanisms are at play that could explain the potential cognitive benefits to BFR training? That is what we're going to discuss in part three, which is our potential mechanisms of action episode. We will see you there very shortly.
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