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Rob Wiblin on human nature, new technology, and living a happy, healthy & ethical life
80,000 Hours Podcast
You've Tatlas Got to Hate Right?
You've written a blog post for the 80,000 hours website where you talk about overcoming unpleasantness. You say are sort of drawn on notions of cognitive behavioral therapy and working out whether or not hurt is going to materially impact over a significant period of time. Whether there's some upside you haven't noticed whether it's funny or ironic in some way do this the idea of doing this checklist for unfortunate events come from particular unfortunate events in your life? I don't think it did i think it probably came from reading books perhaps also my mum i think encouraged me to to think this way um so yeah it's basically i have this i realized that i go down and ask myself when annoying things
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