Being Time Smart with Ashley Whillans
The Behavioral Design Podcast
00:00
The Bird's Eye View Approach to Time
i think it's really important when we are thinking about time and how to be efficient or maximise it, that we're not so overly focused on being maximumly productive with our time off. I don't walk around the day trying to get the most ity out of lik every moment. But instead, i'm thinking, ok, well, what are the three or four key activities in the day that i want to do, both professionally and personally? And how can i make sure to structure my day in a way that allows me to show up to those activities, not just do them, but show up toThose activities in a way that helps me be fully present in the moment
Transcript
Play full episode
