The Importance of Self Knowledge

I recommend somebody goes vegan sure like it can be a tool in certain situations But man to tell everybody they should be going vegan is absolutely insane. It's just like the plastics being legalized and parabens and all this stuff At the end of the day if you dig deep enough you find money is that the root causeYeah Why they're recommending it and I lose I lost 75 pounds going vegan and Going intermittent fasting Yeah, and I've done it twice now but once I kind of bottomed out I I went back to not being vegan. So yeah, it does have its place and yeah Maybe eating more vegetables is is good for you.