Train Your Mind to Be Grateful for Little Things

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For me, i wake up every day and i go a, love my life. And then for me, it's little things like, i get excited about my first cup of tea. When you can train your mind to get pleasure from little things, then big things just become amazing. But you'd actually don't need the big things, cause you're getting so much joy. Its e little things, someone smiling at you, that make you so happy. Once you're in that mind set of gratitude, every day has something lovely in it.

Marisa Peer is an international Best-selling Author, Motivational Speaker, Personal Development Expert & Leading Celebrity Therapist. She has over three decades of experience as a therapist and has been named Best British Therapist by Men's Health magazine. Marisa uses her experience of treating clients including rock stars, CEOs, elite Olympic athletes, royalty and Oscar-winning actors to inform her life-changing speeches and lectures which have amassed millions of views across YouTube.