Bonus: Deanna Minich, PhD, on How Colorful Foods Can Transform Your Health
Heart Doc VIP with Dr. Joel Kahn
Exploring Sleep Challenges and Natural Solutions for Perimenopausal Health
This chapter emphasizes the vital role of sleep for perimenopausal individuals and the challenges they encounter. It features a discussion on effective natural health products, with personal endorsements and gratitude for expert insights in health and wellness.
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