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Brain Derivative Neurotrophic Factor
Brain derived neurotrophic factor is a type of andorphin. It's only in the in the brain and central nervous system. Trophic means growth. So it's growth of baby nerve cells ininto adult nerve cells. If you do things like arob exercise, you eat lots of, you know, foods at a high and antioccident, you can really increase the turnover of those cells growing into new adult cells that attach to other pathways in your brain.