The chapter explores the impact of trauma and toxic relationships on personal growth, focusing on moving past self-sabotage and negative emotions. It delves into the struggles of letting go of toxic bonds, finding clarity, and breaking free from emotional manipulation. Emphasis is placed on the importance of healing, setting boundaries, and taking a cautious approach to relationships for individuals recovering from trauma.
If you're living with the effects of Childhood PTSD, you've probably had to work extra hard to accomplish things that come easily to non-traumatized people. But everything gets better when you find an approach to healing that works for YOU. It can take trial and error to find effective treatment, but don't give up! In this 4-video compilation, I share some of my most popular videos about smart steps you can take to heal CPTSD symptoms faster.
Heal Trauma in Just One Year?: FREE PDF Download: https://bit.ly/3JrPdvx
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NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF