2min chapter

The Rich Roll Podcast cover image

How to Survive a Pandemic: Michael Greger, MD

The Rich Roll Podcast

CHAPTER

Introduction

Human pasages have emerged at a rate unheard of in human history, mostly from animals. Sars and cove at 19 been traced back to these exotic a live animal market. Our last pandemics mine flew in two thousand nine arose, not from some backwater wet market in asia, but wash largely made in the usa. We don't tend to show up the leves until after disaster strikes. And the bottom lines is not worth risking the lives of millions of people for the sake of cheaper this is the time you're ever going to start a exercise programme or stress reduction,. Or get your sleep schedule right, or reduce stress, or start eating healthy.

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