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1894: Ways to Improve the Mind-Muscle Connection, How to Know if You Are Overtraining, What to Do When Cutting Calories Doesn’t Result in Weight Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
My Dad, You Know, Drives a Little Too Nover.
"i'm listening to my dad, and i'm feeling like, this tremendous empathy, and like, holy ship. That's crazy," she says of her parents' stories about growing up in the U.S. "Before, before was all pride, but now i'm like, oh, man, like, a all broke as he's telling jessica some of these."
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