5min chapter

Kwik Brain with Jim Kwik cover image

Thankful Hearts, Thriving Brains: How Gratitude Reshapes Your Mind with Jim Kwik

Kwik Brain with Jim Kwik

CHAPTER

The Power of Gratitude on the Brain and Mental Health

Learn about the positive effects of gratitude on the brain and mental health, including how it activates the prefrontal cortex. Discover practical ways to incorporate gratitude into daily routines for improved mental well-being.

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