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226: Gretchen Rubin on Happiness, Human Nature, & Activating Your Five Senses
The Lavendaire Lifestyle
The Importance of Grounding Yourself
Sally Kohn: I think there are different types of people in the world and some people just tend to be more like up here all in their mental space. She says sometimes we have to remember to like ground ourselves, come back to our body. Kohn: For some people it really has to be a very conscious process. "There's this whole new world to revel in that we've sort of been missing out on"
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