THIS MOMENT MATTERS with Conni Biesalski cover image

How to Do Shadow Work + Why the Ego is Not the Enemy w/ Erick Godsey

THIS MOMENT MATTERS with Conni Biesalski

00:00

Building a Cathedral With the Damon

The day that my partner moved out, I had a back spasm so bad that I couldn't walk for five days. And the reason journaling was the thing that most helped me is because that was my vehicle to begin to be genuinely honest with myself. If you're not in truth with yourself, you don't even have a flashlight that works. The more that you learn how to honor it, the stronger it gets. It's bigger and bigger and bigger.

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