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105. LIFE | Dopamine Detox: Lame Experiment or Valuable Reset?

Alfalfa Podcast

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Dopamine Detox

"I just want to let you guys know that like this is not serving me and I don't like it," he says. "Just like even just straight stuff like I can't focus. I'm just not motivated." He's on day four of a 90-day detox, but doesn't think anything has been done. The show airs Sundays at 9 p.m. ET/PT in the U.S., Monday through Friday with an updated episode every week thereafter.

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