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11min chapter
Are you being influenced to death? With Victoria LaFont
The Energy Blueprint Podcast
Detox Diets: Myths and Realities
This chapter examines the complexities of detox diets and the historical evolution of health beliefs, while sharing personal experiences with detox regimens. It advocates for a balanced approach to nutrition, emphasizing the body's natural detoxification processes and the importance of evidence-based understanding in health discussions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode