EP 618: Baseline Mileage: A Better Way To Boost Weekly Running Mileage
Trail Runner Nation
00:00
The Value of Consistency and Discipline
The big gold nugget came near the end of the podcast, didn't it Don? I heard that. Scott would call this a golden nugget and it is at the very end. And I hope everybody stays around to hear it. Hey, before we end here, this great discussion, I love the idea of consistency and discipline is that secret sauce. So there are seasons within your life. Like you mentioned, Jason, when you got out of college and now you have a full time job,. You start having a family and there's all these other polls that come at you. Maybe you're not as consistent during that time or maybe there's an injury and a serious illness
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