
Ep 642: Firefighter Wellness is FIRE
Power Athlete Radio
00:00
The All or Nothing Mentality in Fitness
LZ: I think TVs and really movies have fucked this whole thing up. You know, you see fireman or something, let's say in a movie, like Backdraft, for example. And they're all pretty fit and these guys are heart chargers is not representative of the individuals that are actually doing the job. LZ: For a lot of these guys, if we could get to a more realistic version of performance and matrix for success, it would be great.
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