LYLE MCDONALD GLP-1 MASTERCLASS: A DEEP DIVE INTO ANTI-OBESITY DRUGS | EP. 156
Chasing Clarity: Health & Fitness Podcast
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Navigating Fat Loss in Bodybuilding
This chapter delves into the challenges of fat loss for bodybuilders, especially during contest preparation, highlighting the intricate balance of calorie intake and energy expenditure. It also examines recent research on GLP-1, metabolic adaptations from significant weight loss, and how body fat levels influence caloric needs.
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