Generalized Anxiety Disorder

Anxiety and confidence are basically at opposite ends of a spectrum, right? So the more anxious you are, the less confident you are. We'll talk about melotone and piniol land, i guess, adranel and sympathetic nervous systems. And then we'll also talk about things like anxious personality. Amina: "I think that part of the that anxiety is getting so bad is because most of our mental health professionals are not trained in physiology"