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#308 Eric Barker- The Surprising Science Behind Friendship, Marriage and Building Community

What Got You There with Sean DeLaney

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Resilience

People who go through difficult circumstances, their ability to back bounce back and actually discover more happiness in life. We don't give ourselves enough credit for resilient we are,. Once we tend to get over something, we wetend to forget about it once the emotions fade. The vast majority do not have it. Most people in most situations, are very resilient.

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