4min chapter

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18. Ask Me Anything #1: Game Changers, electrolytes, hemochromatosis, the microbiome and more!

Paul Saladino MD podcast

CHAPTER

Plant and Animal High Protein Diets on Immune Inflammatory Biomarkers

In the game changers movie, they don't talk about this at all. They are just talking about epidemiology. And again, epidemiology is badly, consistently confounded by healthy user bias and unhealthy user bius. So that can make it look like people who are eating meat are unhealthy or have worse outcomes because of their unhealthy behaviors. When when animal and plant protein diets are compared to head to head, we don't see any negative effects of animal protein diet on people as many plampi's advocates would argue for.

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