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You Must Practice This | The One Path To Serenity

The Daily Stoic

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The Stoic Practice of Journaling and the Path to Serenity

This chapter explores the Stoic concept of 'erete' or virtue, illustrating its role in personal growth and becoming one's best self. It emphasizes the practice of journaling for reflection and concludes with insights from Epictetus on achieving serenity through mastery of one’s responses.

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