2min chapter

The Rest Is Football cover image

Morgan Rogers: Unai Emery’s Craziness, From Championship to Champions League & Being Best Mates With Cole Palmer

The Rest Is Football

CHAPTER

The Rigorous Demand of Midfielders in the Premier League

This chapter explores the physical challenges faced by Premier League midfielders, detailing the impressive running distances of 11 to 12 kilometers they cover in games. It also highlights the role of GPS technology in monitoring performance and underscores the significance of nutrition and recovery for maintaining optimal play.

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