LONGEVITY with Nathalie Niddam cover image

#322: Vitamin C: Your Secret Weapon Against Disease and Aging with Dr. Tom Levy

LONGEVITY with Nathalie Niddam

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Exploring Vitamin C: Forms, Dosages, and Health Benefits

This chapter dives into the various forms of vitamin C, including liposomal and powdered options, and their health impacts. The hosts discuss dosage suggestions and the benefits of high doses for serious health conditions, stressing the gradual intake to prevent digestive issues.

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