Body Learning: The Alexander Technique cover image

The Alexander Technique and the "stiff necked" people of the Bible

Body Learning: The Alexander Technique

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Alexander the Great's Choice

Alexander was an odd choice in a way. He grew up in Tasmania, Australia, at a time when the society was largely composed of ex-convex. His parents had been deported from Great Britain and he didn't have much formal education. It was that reciting that led him to investigate himself using mirrors. That led him to discover that in fact he was tensing his neck while reciting. And then led him to figure out how to, how to change that,. which was no small task.

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