2min chapter

It's Not Just In Your Head cover image

#146: The Joy of Shaming Others Online

It's Not Just In Your Head

CHAPTER

How to Deal With Trauma

People get stuck in the trauma rather than how you deal with it, she says. "I learned how to fight and I'm still learning" You have to feel like you're an empowered and capable person to get past a lot of things,. That is something that society is really loathe to develop.

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