3min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

Managing ADHD, burnout, and productivity at the same time

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

The Three Most Important Things

"I totally agree. There are sometimes where I just did a podcast or if people want to look back," he says. "It can save me hours of... I'm not sure why." When you're planning, write down those three most important things and then choose the top of them. He blocks time on Monday morning and Friday for his big projects.

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