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#187 Behind the Scenes with a Champion Coach: Dan Garner Shares the Science of Strength and Nutrition for Elite Athletes
The Gabby Reece Show
It's Not Selfish to Put Yourself First
"I have said for many years that being positively selfish is very, very important. And I think males typically arrive at this easier than females," she says. "They just naturally understand to also take care of their priorities quicker." 'It's only selfish when you expect other people to put you first,' he adds.
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