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7min chapter
Your gut’s feelings
Unexplainable
The Gut-Brain Connection
This chapter examines the complex interplay between the gut microbiome and the brain, particularly emphasizing the role of the enteric nervous system in digestive and emotional regulation. It sheds light on the significance of gut signals, neurotransmitter interactions, and the emerging trends in probiotics for mental health.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode