Exploring Surrender and Relaxation

In this episode we look at surrender as an alternative to the idea that we can control our experience, and we include unique methods for experiencing surrender.

Includes a guided meditation presenting several subtle ways to let go of control and enter into the realm of surrender.

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Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/

To learn more, please visit: https://www.awarenessexplorers.com/

If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations