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Food Sensitivities, Mast Cell Histamine Hacks, Hydrogen Water, EMDR + Natural Flavors | Ask Me Anything

The Art of Being Well

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Unpacking Natural Flavors

This chapter explores the complexities and concerns surrounding 'natural flavors' in food products, highlighting the lack of transparency in ingredient labeling. The discussion dives into surprising examples, potential food sensitivities, and the importance of informed consumer choices regarding food ingredients.

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