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81. Bhagavad Gita | Chapter 6 Verse 20-21 | Swami Sarvapriyananda

Vedanta Talks - Swami Sarvapriyananda

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The Importance of Meditation

A purified mind where the desires have been thinned away is easier to concentrate on meditation. Sri Krishna talked about how to sit a pure place for meditation, which is free from disturbances. He said that food and work and recreation, all of those have to be balanced. A balanced lifestyle is important for meditation.

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