[Listener QA] The Best Gut Health Cleanse, Are Naps Killing Your Sleep, Parasites in Your Gut, New Research of the Nervous System, and Improving Recovery Using Hyperbaric Chambers w/ Anders Varner, Dan Garner, and Dr. Andy Galpin Barbell Shrugged #653
Barbell Shrugged
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Rapid Health Report
i've seen people see research on naps, and they want to integrate them so bad that they'll actually shut themselves down in the middle of the day. But then this actually offsets your circating rhythm. A study will come out about how napping for ten minutes can improve creativity. Now you know that we've been working at rapid health optimization on programs for optimizing health. In three parts, we're going to be doing a ton of deep dive into your labs. That s the inside out approach. Never going to go through and analyze your life style. Doctor anne galbin is going to build out a life style proto based on the severity of your concerns. We're not going
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