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#172: Is It Possible To Eat Intuitively On A Diet?

Keto For Normies

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Is Your Food Shouldn't Have Labels?

i think the best approach is not to concern yourself too much nutrition labels, but con who shouldn't have nutrition labels? Remember that publicead? There's a public a commercial where they said, what did it say? It was like, your food should have labels. And then it shou oget cans of beans and stuff. I forget exactly what its sai thing. But most people look at that a they're like, o e, of course, ye, foot should have labels. Like, no food never had labels until like, a hundred years ago. The estimations as far as calers go, aren't exact. You know that rate lego ques...

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