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014 - ADHD And Food - HASHTAG NOT The Dopamine Diet

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

I've Earned That Barido

"I eat really clean. I eat oatmeal and a banana for breakfast and a salad with some meat for lunch," he says. "And the other 20 %, guys, i'm eating whatever the hell i want... And most of the time, that's a chicken berido." He uses chips as his spoon instead of using a fork at restaurants to avoid tortella shells.

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