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Sex, sleep, and performance: what WHOOP data reveals about sexual activity
WHOOP Podcast
Introduction
Dr. Michaela Lestela discusses his research on the relationship between sex and sleep, including the effects of orgasm on sleep quality. They also explore the differences between sex with a partner and masturbation, the role of sexual activity in longevity, and how events like the Super Bowl and Valentine's Day impact reported sexual activity on Whoop.
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