Omar did 75 days of exercise. He says he was inspired by a podcast in which Omar said that if he hadn't done it, then he would have been seen as a fraud because he told people he'd do it. "I'm not going back to de wan," omar tells his listeners.
The #75HARD program is not for everybody. In today's episode, Andy and Josiah Rasmussen discuss the enormous growth they've experienced completing #75HARD, obstacles they had to face during the program, and why it's a great time to start it right now.